Show more
David Ross boosted
David Ross boosted
David Ross boosted

This is the kind of thing where you'd think the sky was falling i.imgur.com/8ONYfDM.gifv

David Ross boosted

We took our dog on a 20km orientation trekking competition yesterday (running through the mountains & forests with a map navigating waypoints). Tired as hell, but happy like kids (including the doggo).

#mastodogs #running

strava.com/activities/15668969

Mamoudou climbed 4 stories in 30 seconds to save a child dangling from a balcony in Paris. He's now going to be made a French citizen.

bbc.co.uk/news/world-europe-44

David Ross boosted

Some guidelines for general use on the 'Fit Open' Mastodon instance.

Full details can be found here:
social.fitopen.org/terms

David Ross boosted

Nice day for #cycling today. The beach at #Exmouth is nice this time of year and the #ExeEstuaryTrail is an ideal route to get there. The sea was calm and the sand was moist. Lovely conditions for a relaxing lunch and then a leisurely journey back home. About 35km in all.

#Bike #Bicycle #Biking

David Ross boosted

a new week, a good morning which will start off with a swim before work and continues on the bike after work.

#swim #bike #training

"I live in Deep Cove and occasionally just go straight up Mount Seymour, back down and then collapse in a heap at my house." agmweb.ca/2018-05-27-mt-seymou

David Ross boosted

The last morning waking up in the tent, we pack and ride 11km to Aalborg to catch our train 🚂

I have 10 mosquito bites on my right ankle and 5 on the left 😂 it was the one spot I forgot about until it was too late..

Goodbye #vestkyststien 😢💜💙💚💛❤️💓😍😘

David Ross boosted

Free To Run is an awesome initiative from Stephanie Case which originally enabled girls and young women to run races in Afghanistan against huge opposition. They are now in the DRC.

Free to Run Goma | FreetoRunGoma
crowdrise.com/FreetoRunGoma?la

David Ross boosted

Today I’ve been sad off and on. The big things I accomplished were; I went to a forest I dearly love, and I read stuff I bought at last weekend’s game shop flea market. It’s weird having quiet solitary fun as my to-do list but it feels vital.

Here are some forest pictures.

David Ross boosted

#introduction

Hi, fediverse!

I'm currently studying #CS. My interests include #FP, especially #Haskell, #verification and #plt. I also work with #Coq.

Outside of academics, I do a lot of sports. Mainly #running, #cycling, #bouldering and #swimming.

In my off-time, I sometimes watch #anime and read #manga.

David Ross boosted

Just signed up for Berlin Marathon in September 2018. Really excited. Not so much for the challenge, I’m not a big believer in the whole personal ‘individual’ challenge thing. It’s more I recognise the huge positive link between regular exercise and my mental health, and past evidence shows I need a big looming event to make me get out regularly. (And plus – Berlin is awesome.)

Hope I can find some training buddies.

#berlin #marathon #mentalhealth

David Ross boosted

It is when I don't have my children in the house that I realise how few friends I have and how lonely I am.

David Ross boosted
@david Sadly I won't run, I'm suffering from an ankle tendonitis, due to too much training… But at least, the money will nonetheless go to Elisa-Asile.

Anyway, thank you for your kind message! :)
David Ross boosted
David Ross boosted

Been working out once a week for an hour on the weekend. Just a total body workout, a wide variety of excercises.

Don’t have much time to do this during the week. But, just doing this once a week has improved my posture and greatly reduced my back pain.

#painmanagement #fitness

Show more
Fit Open

'Fit Open' is people powered, outdoor fitness & endurance sports.